Metabolic Wellness: Cracking Your Metabolic Code and Personalizing Your Health Choices to Create a Health-Style

James LaValle, R.Ph.; C.C.N.; N.M.D.; Cofounder, Living Longer Institute; Adjunct Associate Professor, University of Cincinnati College of Pharmacy; Author, Cracking the Metabolic Code

Learn how you can assess the factors affecting your metabolism and what steps you can take to customize restoring your optimal metabolism. Each person’s metabolism is unique and influenced by lifestyle, diet, stress metabolism, genes, environmental influences and relationships.

MLF: Health & Medicine
Location:  SF Club Office
Time: 5:30 p.m. networking, 6 p.m. program
Cost: $20 standard, $8 members, $7 students (with valid ID) 
Program Organizers: Susan Downs and Bill Grant