The Stress Shield: Three Ways to Upgrade Your Brain, DNA and Hormones As You Age
Sara Gottfried, M.D., Author, The Hormone Cure and The Hormone Reset Diet
Groundbreaking science now theorizes that approximately 10 percent of disease is genetic, and 90 percent is due to the way you eat, move, think and supplement – collectively known as your "exposome." Dr. Gottfried, Harvard- and MIT-educated, practices functional medicine, a systems-based approach to address health from your DNA to your exposome. In this talk, you will learn to customize a plan meant to best serve your health goals and strengthen your “stress shield.”
September 17, 2015