How many times a day do you check your phone? In 2015, Manoush Zomorodi led tens of thousands of her WNYC podcast listeners through a life-changing experiment to help unplug them from their devices, encourage boredom and jump-start their creativity.

Zomorodi explores how to rethink our daily gadget use to live better and smarter in this new digital ecosystem. She shares practical steps to unplug and enhance our ability to dream, wonder, and gain clarity in work and life.