Over the last 16 years, as an esteemed anchor of "Good Morning America," Robin Roberts has helped millions of people across the country celebrate each new morning. She has sought to bring a bit of positivity into each day, even in the most trying of times. In doing so, she has enthralled the nation with her grace and humility.

Now, in her new book Brighter by the Day: Waking Up to New Hopes and Dreams, Roberts provides a guide to instilling hope and optimism into people’s lives to infuse every day with positivity and encouragement. She shares with readers the guidance and profound insight she’s received, along with her own hard-won wisdom that has helped her find the good in the world and usher in light—even on the darkest days. Roberts shares a journey through her lived eye-opening experiences, drawing on the advice and knowledge she’s picked up along the way to teach readers how to feed the mind, spirit and soul and practice optimism—a skill that requires time and dedication.

Join us as Robin Roberts shares her prescription for how to unlock a new mindset to live brighter by the day.

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Photo by ABC/Danny Weiss.